your journey starts here

your self-guided wellness journey:

Like any journey, it begins with one small step, literally placing one foot in front of the other. It's the same with your journey to feel better: You start where you are. No excuses, no blaming, no shaming. Your past decisions and choices got you to where you are now, and if you're not happy with any of it, here's your opportunity to change it. 

We start by subtracting the stuff that's no longer serving you, and adding in some new stuff. Sometimes it's easier to reverse that, and start by adding in simple, good things first. This tends to take up more space and time, which pushes out the not-so-good stuff, and makes it seem less appealing. 

Here is the foundation for everything else you'll see here, so I'm just going to jump in. Some of this information will be new for you, so go easy. Details will follow, and it will all make sense.  

Eliminate the toxins: In your food, water, personal care & household cleaners. (This includes eliminating junk food, processed food, fake food, chemical filled energy drinks & sodas, toxic skin & beauty care products, synthetic fragrances, synthetic room deodorizers, chemical filled household cleaners, etc.)

Next, add in the good stuff: Clean, real, mostly plant food, clean water, hydrogen water, non-toxic skin care, non-toxic household cleaners, pure essential oils, whole food supplements, etc. One of the easiest changes is incorporating essential oils as part of your overall healthcare and wellness. 


Dial in your personal daily habits of healthy eating, movement, meditation, rest & sleep. Create a plan or checklist of things you will actually do, to keep yourself on track. 

Seems simple, right? Ha ha... I know this is a lot to take in for many of you, but stay with me. If you're serious about feeling better, and you're open to a self-guided exploration, you're in the right spot. 

Check my BLOG for articles focusing on these topics, and yes, we have essential oils & products to help you with all of this. Watch for my recommendations.  

Where are you now?

Think about it...

Think about where you are right now, in terms of your physical, mental and emotional health... before you can change it, you gotta know where you are. 

What do you want to feel more of?

Add more of this

Want to feel more joy, creativity, fun, energy, passion, peace, calm, physical health or that your work is something you love and truly makes a difference? 

What do you want to feel Less of?

Ditch this stuff

Ready to stop dealing with pain, anxious feelings, digestive issues, sleep issues, hormone imbalances, anger, sadness, brain fog? 

You Deserve the best!

On your journey to live your best life, I suggest you choose only the best when it comes to every aspect of your health. Below you will find a bit more information on dōTERRA Essential Oils, what they are all about, and why they are the only EOs I use, trust and recommend. 

dōTERRA's philosophy Pursue What's Pure applies to every aspect of their sourcing and business. Doing what's right for the Earth, the farmers, the plants, the customers and the business requires extreme care, every step of the way. You can trust that you're getting the highest quality, carefully curated essential oils on Earth. Only the best will do for you and your family.
 


doterra creates the 'most tested, most trusted' essential oils on earth!

Founded in 2008, doTERRA’s mission from the beginning was to share only the purest, highest-grade essential oils with the world. 

This commitment led to the creation of a new standard of quality: 


It's extremely rare to find a company as generous and good for the planet as dōTERRA. With an unprecedented opportunity to partner with them to share the love, grow your own business, as well as the opportunity to lift and bless lives worldwide, dōTERRA is truly special.

One Drop at a Time

Through the life-enhancing benefits of essential oils, dōTERRA is changing the world one drop, one person, one community at a time.

With industry-leading, responsible sourcing practices, doTERRA maintains the highest levels of quality, purity, and sustainability in partnerships with local growers around the globe through their Co-Impact Sourcing initiative.  

The doTERRA Healing Hands Foundation®, a registered 501(c)(3) nonprofit organization, offers resources and tools to sourcing communities and charitable organizations to raise self-reliance, increase access to healthcare, promote education, advance sanitation, and fight against human trafficking.

Join the Global Wellness Movement

All over the world, people are looking for natural alternatives to live healthier & happier. Come get inspired and receive support on your own journey!