digestive & metabolism support
Digestive health is so important to everything in your body functioning at its best. Did you know that ~70+% of your immune system is in your gut? It's true, and your digestive system is also referred to as your '2nd Brain'. (Gut feeling anyone?) That also means that your mental health is directly tied to your gut health, including anxiety and depression, as a large percentage of neurotransmitters like dopamine & serotonin are created in your digestive tract. Interesting...
Here are my top recommendations for digestive support:
- Digestive Upset(Indigestion, heartburn, nausea, gas)
- DigestZen caps or EO, Peppermint, Cardamom, Ginger, Lemon, Fennel, Slim & Sassy caps or EO, DigestTab chewables
- Digestive Support(+ IBS, constipation, diarrhea, etc.)
- DigestZen caps or EO, Ginger, Cardamom, Peppermint caps, Wild Orange EO, DigestTab chewables, TerraZyme Digestive Enzyme caps (1-2 with each meal), PB Assist Pre/Probiotic caps, GX Assist caps
- Fiber & Greens (separate products)
- Mix with water or in a smoothie